Treatment for reduced male potency should be prescribed by a doctor after a comprehensive examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to the basic treatment or a preventive measure. Let's try to understand what drugs there are, how they are selected and discuss contraindications and side effects.
Overview of vitamins useful for male potency
Decreased libido, weak erection, premature ejaculation - these problems are usually called with a sad word - "impotence". The sexual health of a successful "macho man" depends on many factors. The frantic pace of life, the need for a family, increased demands at work, professional development, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in time. Male potency vitamins can be a lifesaver in this case.
Vitamins for men and their value
There are no male or female enhancement vitamins. But the production of testosterone is impossible without their adequate intake in the body. Let's clarify how these essential substances help the stronger sex avoid fiasco in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. Based on their physicochemical properties and pharmacodynamics, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes blood glucose regulation, participates in the synthesis of sex hormones and ensures normal muscle function. It is prescribed for the treatment of male potency caused by reduced testosterone production and chronic diseases that lead to erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of thyroid hormones and male hormones. Doctors recommend taking it for the treatment of potency disorders in combination with tocopherol.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been shown that 35% of men suffering from erectile dysfunction are vitamin D deficient.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Improved absorption of lipovitamins in the gastrointestinal tract occurs when consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 - thiamine - enhances neuro-reflex stimulation. It can help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two forms. Nicotinic acid helps lower cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component to combat stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main anti-anemic drug. Improves sperm motility. Increases the chance of conception when treating male infertility.
- C – ascorbic acid – has been proven to have a positive effect on the reproductive sphere. It promotes normal blood microcirculation, necessary for a full erection.
Taking part in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to immediately solve intimate problems by taking erection vitamins, but their lack will negatively affect sexual health.
Other important facts about power
Power depends on many factors. To ensure that the reproductive function does not fail, an adequate supply of micronutrients and macronutrients is required. When you plan to conceive, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is enhanced by polyunsaturated fatty acids - α-linolenic, eicosapentaenoate, docosahexaenoate. L-carnitine will help fight oligospermia. Power will be "at its best" if the diet is enriched with calcium, magnesium, fluoride, phosphorus and copper.
Description of effective drugs and vitamin complexes
The pharmaceutical industry produces a variety of dosage forms of vitamins for men to improve potency. Pharmacies and online stores offer to buy tablets, capsules, capsules, drops at an affordable price, assuring potential customers that they are able to increase erectile function, are well tolerated and do not cause addiction or negative effects.
Every year, ratings of the most popular drugs are compiled. Let's evaluate their similarities and differences:
- Food supplement, including vitamins A, D, E, C, group B, pantothenic and folic acid, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of heart disease.
- Vitamins from domestic producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4 to 6 hours. The combination is chosen in such a way that the morning dose has a stimulating effect, while the afternoon and evening dose has a general strengthening effect.
- Food supplement. Plant extracts, zinc, nicotinamide stimulate the production of androgens.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train hard in gyms. Helps prolong youth and vitality.
- Food supplement produced in many countries. Contains L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used to treat and prevent erectile dysfunction caused by stress, weakness and fatigue.
- Dietary supplement - a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of the quality of sperm, preparation for the conception of a baby.
- A nutritional supplement based on a single vitamin – E, as well as trace elements zinc and selenium. The main effect, the stimulation of male power, the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and trace elements produced for male athletes, as well as for those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that will not cause an exacerbation of existing pathological conditions.
General recommendations for use
You should not trust internet reviews, advice from friends or high prices. Sometimes life leaves no chance to visit the doctor. When you decide to take vitamin complexes or nutritional supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, the availability of the instructions, the integrity of the package.
- Carefully study the composition.
- Strictly follow the recommended dosage, form, combination with food.
- Read contraindications, side effects, overdose symptoms.
- Cancel your appointment immediately and seek medical attention if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, as the individual components do not always combine with each other. For example, such an essential element as iron interferes with the absorption of tocopherol.
Absorption of calcium is impossible without an adequate supply of vitamin D. Companies that produce vitamins for male potency take all these characteristics into account. By combining drugs alone, a person risks not achieving the desired effect and, instead of strengthening the defense, causing harm to the body.
Possible contraindications and side effects
Of the possible negative effects of vitamin complexes, patients most often name allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table provides a list of pathologies for which the use of specific elements is contraindicated or undesirable.
| Name of vitamin | Diseases for which you should not use | Conditions in which you should take with caution |
|---|---|---|
| m | Atherosclerotic heart disease Hyperthyroidism |
People with a history of myocardial infarction |
| A | Circulatory insufficiency Diseases of the kidneys and pancreas Accounting cholecystitis Sarcoidosis |
Patients with excessive body weight and alcohol abuse |
| hey | Stones in the kidneys and urinary system Renal failure Active pulmonary tuberculosis infection |
When taking cardiac glycosides |
| B1 | Allergic diseases | Diseases of the stomach with high acidity Chronic alcoholism |
| B3 | Uncompensated form of diabetes mellitus Urolithiasis Arthritis |
Bath or warm shower after taking the medicine Increased intraocular pressure Taking antibiotics |
| B6 | Angina pectoris | Peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism Erythrocytosis |
Neoplasms Coronary artery disease |
| WITH | Thrombophlebitis Renal failure Diabetes mellitus |
Increased coagulation blood |
If the patient notices indigestion, skin rashes, weakness, increases in blood pressure, drowsiness, hyperexcitability, sleep disturbances, appetite, even when he does not associate it with taking drugs, the best option would be to consult a doctor.
Attention! You should take a series of vitamins no more than twice a year. When buying drugs without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.